I’ve been angry, apathetic and raw. I’ve got a chip on my shoulder the size of Texas, and the best I can give anyone involves little more than a shrug of my shoulders and a look of, “Well, what do you expect?” People see what I write, see me looking and acting differently I guess, and say, “You seem to be doing so much better.” What else are they supposed to say, right? If you call getting more comfortable in dealing with nightmares and putting a good face out there getting better, then yeah, I am. People see Facebook stuff and think they know you or know exactly where you are. There’s a reason it’s called “Face”book and not “Soul”book. This is no linear growth process, and right now, I am in a funk to end all funks. People read a post that’s positive and go, “Must be doing great today!” I struggle every day to try and stay positive. And sometimes that vibe I am putting out there is nothing more than an effort to fake it until I make it. I’m just trying not to do something that will lead to a deeper and darker hole.
I don’t care about much right now. I am passionate about absolutely nothing aside of my training and music. Traveling is a great escape as it gives me new experiences with new people, but eventually I have to come back to earth. It hasn’t done me much good to focus on the book, as Sean hasn’t been actively involved with it at all in such a long time. It has done nothing but disappoint me and add to my anxiety. I have dived into my spirituality and used this whole thing as an opportunity for growth, yet here I am dealing with a very human experience. I am not the Dalai Lama, nor Jesus Christ, and as much as I try turn things over, my brain won’t allow me to do it completely. The fact is that I have to find my own way to cope with something that absolutely no one can understand, as much as they might try. Sometimes it’s actually dealing with people trying to relate to me that causes more pain than anything else. “Oh, I know how you feel,” they might say. No, I’m sorry, you don’t. I really wish they would stop saying that; or even thinking it for that matter. There is nothing anyone can say, no advice anyone can offer, and no hugs or affection that can make a dent in this any more than I know what it’s like for anyone else. I don’t try to pretend that I know what anyone else is going through. Then why the hell would you try to figure me out?
When a friend of a friend recently suggested that the pain from his divorce was unbearable to him, I said, “Not even the same ballpark, dude. I’ve been through one of those and it ripped my heart out. But this versus a divorce? Wow. Not even close.” I thought to myself, does he have his ex-wife’s baby pictures and her ashes in a box? But, of course, everyone’s view is “distorted” based on their perspective. And to me that’s ok. It is what it is. I just have to find my way through. I’m a realist, and it’s my cross to bear. So I’m done seeking approval or advice from others, except from a few, very close confidants. Am I dealing with some self pity here? Yes! Of course. This whole deal is bullshit. What would you think? I didn’t do anything to end up where I am right now. I worked my ass off to get where I was and here I am left with nuclear fallout. Shani was murdered. That’s what I’m left with.
Right now, I’m not all that concerned with how I come off to anyone. You know what it is? I can see very clearly who I am, how much I lost, how I lost it and how this loss affects me from dealing with the grief, PTSD and natural responses to the realization that the remains of my wife are in a box in my living room. I may improve on how I deal with things, but the visions and nightmares have decided to come back in full force and even stronger and more vivid than ever before. I can be having a discussion with 5 people and suddenly a breeze blows through engulfing me momentarily in a cocoon of shock where I then bring myself back to the present and fake it through the rest of the conversation. It’s quite lovely to get a picture of your wife screaming and suffering while tailgating at a football game. People think I’m “better,” and they expect me to be normal. Sorry. It still doesn’t always register in me, and I don’t know if it ever will. Acceptance, attachments and all of the spiritual philosophies can bite my ass right now. I have no desire for enlightenment and even if I did, it can come see me after I deal with the upcoming and inevitable trial which will bring its own beatings. Man, am I looking forward to that.
I saw my therapist on Wednesday. She cried a good bit during our session. I appreciate the fact that she does so, because it validates the fact that the pain I am feeling really is that intense. I told her that I’m here, you know? I’m alive, but not much else. I start to put myself back out into the world, and I just don’t like much of what I see. I see ignorance and hypocrisy. I see people not living up to their commitments and bullshitting everyone around them. I see murder and death, and I don’t want in on it. But I will continue to keep doing the next logical thing as it seems like I can’t go wrong there. I will begrudgingly show up to live every day, even if I’d rather not. But I am not enjoying life “fully.” Everything is bittersweet at best. As I move forward into seeing what it’s like for me to be out there alone, and who I am without her, I’ve come to realize that I liked myself better with her than I do now. As I told my therapist what I was missing and the little things that are now popping up all over the place as I venture back out, she simply said through tears, “There is absolutely nothing I can say here, except that I am very, very sorry for you, and for Shani. I can only imagine what it must be like to drag yourself out of bed and face the day, Michael. I can only feel for your loss, and I get that. I get that.” She then encouraged me to dive deeper into the “what I lost” category again and write more about it. So I did, and I understand completely my apathy toward life. I am putting myself out into the world and feel like half of me was murdered that day.
So in stream of consciousness form, this is what I came up with...
I lost my best friend and lover. I knew every wrinkle and freckle on her body. I knew everything there was to know about her except for just how much she really loved me. I knew what she liked and what she didn’t like. I knew what turned her on. She knew all of the same about me. I’ve never been more vulnerable in front of anyone, and I know she would have said the same of me. Every morning that I woke up before she did I would run my fingers over her ear, pulling the hair back from her face in the process. Shani made these amazing organic vegetarian soups. I can’t cook. She used to pick out all of the independent and foreign films from Netflix. She was the first person to get me to actually watch movies with subtitles. Now, I don’t know what to pick. I guess I don’t even want to have to do it. Shani and I communicated probably 20 times a day through text, e-mail, and phone calls. I knew when she got up from her desk to pee. Now I talk to her in my head. Shani shopped for me. She always liked to see me well dressed. I would get e-mails asking if I liked this shirt or these pants. Her morbid sense of humor. There was something funny to be found in every situation, no matter how “wrong” it might seem. I miss my nudist. I miss the hour long showers and her walking around the place for hours with nothing but a towel on her head. I miss the naked tribal performance otherwise known as the African Booty Dance. I miss my girly girl. I miss the lotions and body sprays. She always had the perfect jewelry. She loved her earrings and bracelets, and always had the necklace to match. She was class. She could go with a halter top and blue jeans, and she was “sexy classy.” The bedding. You always let the woman pick out the bedding, and Shani knew what to get. I miss the weekends passing a bowl between the two of us with the doors locked, only leaving bed to grab the Chinese food at the door and run the dog out a couple times a day. Sunday mornings fixing breakfast with the iPod jamming Thievery Corporation or Bob Marley. I miss her farting in yoga class and then not being able to stop laughing. I miss her. I miss my lover, my friend, and my rock. I miss my one and only partner in life.
I was 25 years old when we met. At 36 now, I don’t quite know how to live without her. My brain doesn’t process it. It’s a natural response for me to think about her throughout the day and want to call or text her. And then it’s like getting hit over the head by a brick named “reality,” which creates nothing but a quick jolt of shock. Do you ever really process the fact that the woman you thought you would spend the rest of your life with literally had her head blown off? That she sat in a car and stared at her son as he filled your car and your wife with bullets? That yeah, in reality, she probably did suffer. She didn’t just die; she got hit with 3 fatal shots out of 9. That as you picture these things and your logical thinking mind is saying, “This happened,” and your emotional self is breathless. It is felt all the way through to the soul. It is the kind of act that is so black it can only be called evil. I picture angels crying, as the entire universe experienced the darkness of the act on that day; the day that God let the unthinkable actually happen to her, to me. So please, don’t tell me you know how I feel or place judgment on me for going from spiritual to buried. I’m doing the best I can, and as of late that doesn’t go too far beyond breathing. I look out the window, and I don’t like what I see, but I’ll continue to venture out anyway.
Mike, you have a right to be angry and should be angry. This is a lifelong process. Anyone who expects ANYTHING of you right now is selfish, doesn't really care or mentally challenged.
ReplyDeleteI am amazed you have as many good days as you do and on those days you are HELPING others, not judging. No one knows what you are going through and to try and pretend is an insult to you and your character. I am sure you are taking life one minute or one second at a time. I am not going to pretend to know what you are dealing with, but my heart breaks for you.
I would like to tell everyone that is judging anything about you that if they love you and want to support you, they need to accept you exactly where you are at any given moment. It might also do them some good to research PTSD to learn about what your dealing with on top of losing Shani. Also, if anyone has any expectations of how your recovery should go, they need to get their doctorate in psychology and beg your forgiveness.
In the midst of your crisis, you have helped me deal with my own PTSD and dealing with Jacob's diagnosis. You are a selfless person that wants to share and help others. Too many people are jealous or too consumed with their cookie cutter life to have a little empathy. Or maybe, they just don't like reality when it's not in a Tiffany's blue box.
I love your blog. It encourages to know that someone else is feeling the same array of emotions and can speak the truth about PTSD and loss. I know our situations are very different, but neither of us would try to compare or ever say we understand. Unless you are there, you CAN'T....so don't insult me. I do relate to crippling effects of PTSD and am thankful someone can be real and raw about a shitty situation. People who are craving help don't want to hear BS. They need to know what to really expect and realize they are not alone or crazy.
The fact you are getting some flack about your blog only proves to me that you are doing EXACTLY what you meant to do. Your life and mind are an emotional roller coaster right now. It even physically effects your body. Ironically, the people making comments are probably to ones who cry over their order being messed up at the drive thru.
This is life and this is as real as it gets. Your blog helps me when I don't want to go on anymore. How beautiful is that? Mike needs loyalty and support in his friends now. If you can't give that you should at least exercise keeping your unfounded opinions to yourself. And if you still need to comment, spend some time researching what you are talking about so you don't look like a heartless, uneducated idiot.
I love you, Mike. Keep your head up and remember this is helping people. Please don't edit yourself, the beauty and encouragement come in the unedited reality you share and help others overcome.
Love you,
Nicole Kress
It was nice meeting you the other day. I don't say that lightly. It really was good to meet you. I meet so many people every day and so many of them seem to have no "soul", they aren't real. Everyone seems preoccupied with themselves and their own objectives. Most of them want something from me. But with you, you didn't want anything. I got the impression that you could care less whether I was there or not.
ReplyDeleteThis post is perhaps the most real post that I have read from you. It's connected to an emotion that I haven't seen from you. I don't even know you but you make yourself known on your blog so when I talk to you, I am mindful that I only know you from what you tell me on this blog. I have no presumptions. I discover you by reading what you post.
I never knew you before Shani's murder. And I don't know you now. I read words on a computer screen and they affect me. They remind me that people need to be connected to something. People need an emotional mirror. People need something outside themselves to help themselves understand themselves. What that means is, we cannot survive alone, at least not they way we deserve. We thrive on human connection and intimacy. We crave it. We need it or else we begin to lose touch with reality. It's easy to disconnect, to cut ourselves off from people, to hide our pain and our anger and our sadness. But it's hard to stay that way for long. Once we disconnect, it's hard to reconnect. It's hard to get over our fear and our insecurity and that feeling that we will be safe as long as we don't allow ourselves to reconnect because we'll only have that connection broken again.
But we can't let that happen. We have to strip ourselves and stand helplessly naked and angry and crying and scared in front of a total stranger in order to feel real again.
I've never lost a wife. I've never gone through anything remotely close to what you have. I don't pretend to understand that about you. But I'm also not ignorant to pain and anger and loss and fear. I have been to the edge of reason and emotional accountability and I've let go, hoping to be lost forever never to connect again. My experience will never be the same as yours but I can connect with you, a total stranger, because you let me and I let you connect with me.
I too am real. Anytime you want to know about it, just ask.