Spirituality

I went to bed last night with the intent of riding my bike this morning. Over the past few months, I’ve been able to sleep 5-6 hours on average. I usually get up once during the night for about 30 minutes or so after a couple of hours, grab a small snack before crashing for a few more hours. Last night, I went to bed around 12:30, woke up at 2:00, and ate a small piece of cake left over from the get-together we had Sunday night. I lay back down around 2:30 and just stared at the ceiling. I was wide awake until about 5:00. It was then that I knew the ride wasn’t going to happen, so I took some melatonin and slept until about 9:30.